Foundations of Practice Class: Song of Zazen
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Buddha by Nature: Exploring the Song of Zazen with Bussho Lahn
About 250 years ago, a Zen teacher Hakuin wrote a teaching poem about meditation and called it "The Song of Zazen."
This sweet little poem describes our zazen as nothing short of the expression and assurance of our own original enlightenment, the divinity at the core of our humanity. Chanting this poem for a long time has taught me a lot, and I wish to share some of what it has offered me by offering it to you, too. We’ll spend six wonderful weeks working with some of what this simple and profound text has to offer us, using the vehicle of our everyday lives.
Each week will feature an assigned reading, an experiential exercise, time for discussion and exploration, a teaching presentation designed to support and facilitate deeper engagement, and handouts of all related material for further individual exploration.
Themes of growth and compassion will be explored, as well as enlightenment. A commitment to a daily meditation practice is requested. We’ll use the book Singing and Dancing are the Voice of the Law.
Offered online and in person.
Thursdays, July 6 – August 10, 7:15 – 8:45 pm
Please register five days in advance.
Suggested donation: $125
A Note About Donation-only Programming
Following the Buddhist tradition of dana, or giving, MZMC offers all of our programs on a donation basis. We offer a suggested donation amount to help people understand the average amount we hope to receive to continue to make these offerings. We encourage those with more capacity for giving to make a donation above the suggested amount to support those who need to give a smaller amount.
About 250 years ago, a Zen teacher Hakuin wrote a teaching poem about meditation and called it "The Song of Zazen."
This sweet little poem describes our zazen as nothing short of the expression and assurance of our own original enlightenment, the divinity at the core of our humanity. Chanting this poem for a long time has taught me a lot, and I wish to share some of what it has offered me by offering it to you, too. We’ll spend six wonderful weeks working with some of what this simple and profound text has to offer us, using the vehicle of our everyday lives.
Each week will feature an assigned reading, an experiential exercise, time for discussion and exploration, a teaching presentation designed to support and facilitate deeper engagement, and handouts of all related material for further individual exploration.
Themes of growth and compassion will be explored, as well as enlightenment. A commitment to a daily meditation practice is requested. We’ll use the book Singing and Dancing are the Voice of the Law.
Offered online and in person.
Thursdays, July 6 – August 10, 7:15 – 8:45 pm
Please register five days in advance.
Suggested donation: $125
A Note About Donation-only Programming
Following the Buddhist tradition of dana, or giving, MZMC offers all of our programs on a donation basis. We offer a suggested donation amount to help people understand the average amount we hope to receive to continue to make these offerings. We encourage those with more capacity for giving to make a donation above the suggested amount to support those who need to give a smaller amount.