Meditation Day and Open House Friday, November 24 Open House: 12 p.m. – 4 p.m. Open Meditation: 12 pm - 3:30 pm 20-minute meditation sessions on the hour and half-hour Classes: 1 and 3 pm Introduction to Mindfulness and Meditation The open house will feature two 60-minute classes at 1:00 p.m. and 3:00 p.m. Both classes offer the same content. No need to register, just drop in! Click here to read more in our press release for the event.
On the day of the year that has become most associated with American consumerism and shopping, we’d like to offer people a respite and alternative that they can practice every day of their busy lives. In meditation, we face the blank wall, return to our original stillness, and find relief from a busy mind.
Minnesota Zen Meditation Center invites everyone to learn about and practice meditation together at a special event on Friday, November 24, from noon to 4:00 p.m. The event is open to all at no cost. Join us to meditate and bring your family and friends! We'll be happy to give you a tour and answer any questions you have about the Center. There will be hot beverages and light refreshments.