Minnesota Zen Meditation Center
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    • Katagiri Project
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    • Audio Archive Project >
      • The Dainin Katagiri Audio Archive
    • Tomoe Katagiri
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    • About MZMC
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    • Equity, Inclusion, and Accessibility
    • History of Inclusivity
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    • Support MZMC
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Zen Studies

;;MZMC offers a host of classes to support and encourage meditation, compassion, and joyful living. Our curriculum provides structured support for exploration of Buddhist teachings to clarify the fundamental questions of our lives. Click here for our current class offerings.

Introduction to Zen Meditation: If you are new to Zen Buddhism or MZMC, our four-part introductory series of talks is the place to start. Each session includes meditation instruction and teaching on how meditation and Zen relate to daily life. Offered every week.

Foundations of Practice classes are designed for people with some curiosity about Zen or those looking to establish and deepen their Zen practice. Each of these four-week classes is offered once every two years. Click here to learn more about our Foundations of Practice. 

Advanced Studies classes are for people with an established Zen practice; these classes demonstrate how Buddhist thought relates to practice, provide intellectual challenge, and investigate the context and history of material. Advanced studies classes are open to people who have taken Four Noble Truths, Awakening the Heart, or Original Zen from the Foundations of Practice courses or by permission of the teacher. Each of these six-week classes is offered every three years.
Click here to learn more about our Advanced Studies. 

Morning Study Groups and Special Class Offerings allow our teachers to offer special classes on topics of their choosing.

Practice Periods continue the 2500-year-old tradition started when Buddha and his students settled down for an extended period of practice during the monsoon season. Participants make a commitment to read and discuss the selected material; maintain a daily sitting practice; attend a minimum of two days of retreat; and attend at least one afternoon of work practice. MZMC offers eight-week Practice Periods in Fall and Spring each year.

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  • Home
  • Programming
    • MZMC Programming
    • Zoom Program Links
    • Introductory Class
    • Sunday/Tuesday Talks
    • Classes
    • Retreats and Workshops
    • Daily Meditation
    • Calendar
    • Curriculum
    • Affinity Groups
    • Mentorship
    • Youth Programs
  • Resources
    • MZMC Resources
    • Sunday Talk Archive
    • Chants and Services
    • MZMC Authors
    • Tim Burkett's Blog
    • Sewing Practice
    • Books and Links
    • Spiritual Care
    • Equity and Inclusion
    • Library
    • Ceremonies
    • Primers
    • Newsletter
  • Community
    • MZMC Community
    • 50th Online Booklet
    • Council Process
    • Racial Justice Action
    • People of Color Dharma Group
    • Death and Dying Book Group
    • Waking Up to Race
    • LGBTQ+ Dharma Group
    • Volunteer
    • Movie Night
    • Buddhism and Recovery
    • Joyce Food Shelf
  • Katagiri project
    • Katagiri Project
    • Biography and Lineage
    • Books, Photos, and Videos
    • Audio Archive Project >
      • The Dainin Katagiri Audio Archive
    • Tomoe Katagiri
    • Blog
  • About MZMC
    • About MZMC
    • Teachers
    • Board
    • Ethics
    • Equity, Inclusion, and Accessibility
    • History of Inclusivity
    • Initiation and Priest Training
    • Building Project
    • Contact
  • Support
    • Support MZMC
    • Membership and Donation Season
    • Become a Member
    • Donate
    • Donation-Only Programming
    • Volunteer