Contemporary Retreats and Traditional Sesshins
Types of Retreats at MZMC
Extended periods of meditation are the backbone of our practice, allowing us the opportunity to quiet our minds in shared silence. At MZMC, we offer sesshins, which include the traditional elements such as liturgy and formal meals with oryoki bowls, and contemporary retreats. All sesshins and retreats include periods of sitting meditation followed by walking meditation, and one-to-one meetings with a teacher.
If you are new to retreat practice, there are two places to start: for a contemporary-style retreat, try a Beginner's Mind Retreat, for traditional retreat practice, take the Zen Forms and Etiquette Class, followed by a Half-day Sesshin.
Cost of Retreats: Donation-Only Programming at MZMC
Following the Buddhist tradition of dana, or giving, MZMC offers all of our programs on
a donation basis. We offer a suggested donation amount to help people understand the
average amount we hope to receive to continue these offerings.
We understand that there are inequities in access to wealth and income. We encourage
those with more capacity for giving to make a donation above the suggested amount to
support those who need to give a smaller amount.
This way of funding our activities is intended to lower accessibility barriers for members of economically marginalized communities, such as, but not limited to people of color, and to all who would be prevented from participating due to financial need. We can all support each other through the practice of dana.
Extended periods of meditation are the backbone of our practice, allowing us the opportunity to quiet our minds in shared silence. At MZMC, we offer sesshins, which include the traditional elements such as liturgy and formal meals with oryoki bowls, and contemporary retreats. All sesshins and retreats include periods of sitting meditation followed by walking meditation, and one-to-one meetings with a teacher.
If you are new to retreat practice, there are two places to start: for a contemporary-style retreat, try a Beginner's Mind Retreat, for traditional retreat practice, take the Zen Forms and Etiquette Class, followed by a Half-day Sesshin.
Cost of Retreats: Donation-Only Programming at MZMC
Following the Buddhist tradition of dana, or giving, MZMC offers all of our programs on
a donation basis. We offer a suggested donation amount to help people understand the
average amount we hope to receive to continue these offerings.
We understand that there are inequities in access to wealth and income. We encourage
those with more capacity for giving to make a donation above the suggested amount to
support those who need to give a smaller amount.
This way of funding our activities is intended to lower accessibility barriers for members of economically marginalized communities, such as, but not limited to people of color, and to all who would be prevented from participating due to financial need. We can all support each other through the practice of dana.
Sesshins, Retreats, and Workshops 2023
Please note that some retreats retreats are offered online only or in-person only. Other retreats are hybrid, meaning you can participate either online or in person.
Please register for a retreat at least five days in advance.
Click here to see an example of a traditional-style retreat schedule.
Please consider the retreat offerings below and click the date of the retreat or sesshin to find out more and register.
Please register for a retreat at least five days in advance.
Click here to see an example of a traditional-style retreat schedule.
Please consider the retreat offerings below and click the date of the retreat or sesshin to find out more and register.
Contemporary Retreats
Weekend Retreat, Hybrid
January 20 - 22 with Susan Nelson
One-Day Retreats, Hybrid (Saturdays)
April 15 with Bussho Lahn
July 15 with Bill Woywod
Days of Practice, Hybrid (Saturdays)
August 12 with Bussho Lahn
November 11 with Tim Burkett
Half-Day Retreats, Online Only (Saturdays)
February 11, Half-Day Retreat with Alan Eustace
June 3, Half-Day Retreat with Jeromy Thotland
October 28, Half-Day Retreat with Evan Britzius
Beginner's Mind Retreats, Hybrid (Saturdays)
These retreats are hybrid, offered online and in person.
January 28 with Wayne Moskowitz
March 11 with Susan Nelson
May 20 with Bussho Lahn
July 29 with Wayne Moskowitz
September 9 with Tim Burkett
November 18 with Bussho Lahn
Hokyoji Retreat in Eitzen, Minnesota (Tuesday evening through Sunday)
This retreat is offered in person.
September 19 - 24 with Susan Nelson and Ted O'Toole
Sesshins, Traditional Retreats
Weekend Sesshin, In Person Only
March 24 - 26 with Tim Burkett
Weekend Sesshin, Hybrid
May 12 - 14 with Tim Burkett
Half-Day Sesshin, In Person Only (Saturdays)
February 18 with Bussho Lahn
June 17 with Susan Nelson
October 14 with Tim Burkett
Rohatsu Sesshin (Sunday through Sunday)
There are online and in-person options for this retreat.
November 26 - December 3 with Ben Connelly and Ted O'Toole
Weekend Retreat, Hybrid
January 20 - 22 with Susan Nelson
One-Day Retreats, Hybrid (Saturdays)
April 15 with Bussho Lahn
July 15 with Bill Woywod
Days of Practice, Hybrid (Saturdays)
August 12 with Bussho Lahn
November 11 with Tim Burkett
Half-Day Retreats, Online Only (Saturdays)
February 11, Half-Day Retreat with Alan Eustace
June 3, Half-Day Retreat with Jeromy Thotland
October 28, Half-Day Retreat with Evan Britzius
Beginner's Mind Retreats, Hybrid (Saturdays)
These retreats are hybrid, offered online and in person.
January 28 with Wayne Moskowitz
March 11 with Susan Nelson
May 20 with Bussho Lahn
July 29 with Wayne Moskowitz
September 9 with Tim Burkett
November 18 with Bussho Lahn
Hokyoji Retreat in Eitzen, Minnesota (Tuesday evening through Sunday)
This retreat is offered in person.
September 19 - 24 with Susan Nelson and Ted O'Toole
Sesshins, Traditional Retreats
Weekend Sesshin, In Person Only
March 24 - 26 with Tim Burkett
Weekend Sesshin, Hybrid
May 12 - 14 with Tim Burkett
Half-Day Sesshin, In Person Only (Saturdays)
February 18 with Bussho Lahn
June 17 with Susan Nelson
October 14 with Tim Burkett
Rohatsu Sesshin (Sunday through Sunday)
There are online and in-person options for this retreat.
November 26 - December 3 with Ben Connelly and Ted O'Toole
Preparing for a Retreat: Learn the Basics of Zen Forms and Etiquette
The class briefly covers the basics of traditional Zen forms: bows, entries and exits, walking meditation, etc. This offering is designed for the newcomer who'd like an overview of forms to help them be more familiar and comfortable joining us for morning zazen or one of our sesshins. It's a good opportunity to become familiar with the forms, stay in practice, or brush up after some time away. The same information is covered each time.
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2023 Dates:
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Hosting a Retreat in Your Area
MZMC teachers are often available to offer retreats away from MZMC.
Click here for more information about hosting a retreat in your area.
Click here for more information about hosting a retreat in your area.
