Types of Retreats at MZMC Extended periods of meditation are the backbone of our practice, allowing us the opportunity to quiet our minds in shared silence. At MZMC, we offer sesshins, which include the traditional elements such as liturgy and formal meals with oryoki bowls, and contemporary retreats. All sesshins and retreats include periods of sitting meditation followed by walking meditation, and one-to-one meetings with a teacher.
Cost of Retreats: Donation-Only Programming at MZMC Following the Buddhist tradition of dana, or giving, MZMC offers all of our programs on a donation basis. We offer a suggested donation amount to help people understand the average amount we hope to receive to continue these offerings.
We understand that there are inequities in access to wealth and income. We encourage those with more capacity for giving to make a donation above the suggested amount to support those who need to give a smaller amount.
This way of funding our activities is intended to lower accessibility barriersfor members of economically marginalized communities, such as, but not limited to people of color, andto all who would be prevented from participating due tofinancial need. We can all support each other through the practice of dana.
Sesshins, Retreats, and Workshops 2023
Please note that some retreats retreats are offered online only or in-person only. Other retreats are hybrid, meaning you can participate either online or in person. Please register for a retreat at least five days in advance. Click here to see an example of a traditional-style retreat schedule.
Please consider the retreat offerings below and click the date of the retreat or sesshinto find out more and register.
Preparing for a Retreat: Learn the Basics of Zen Forms and Etiquette
The class briefly covers the basics of traditional Zen forms: bows, entries and exits, walking meditation, etc. This offering is designed for the newcomer who'd like an overview of forms to help them be more familiar and comfortable joining us for morning zazen or one of our sesshins. It's a good opportunity to become familiar with the forms, stay in practice, or brush up after some time away. The same information is covered each time.