Learn the Basics of Zen Forms and Etiquette
This class is offered in person only.
Time: 5:15 – 6:30 pm
2026 Dates:
- Friday, January 16
- Friday, January 30
- Friday, May 15
- Friday, June 12
- Friday, October 9
- Sunday, November 29
The class will briefly cover the basics of traditional Zen forms: bows, entries and exits, walking meditation, etc. This offering is designed for the newcomer who'd like an overview of forms to help them be more familiar and comfortable joining us for morning zazen or one of our sesshins. It's a good opportunity to become familiar with the forms, stay in practice, or brush up after some time away. The same information is covered each time.
Suggested Donation: $15
A Note About Donation-only Programming
Following the Buddhist tradition of dana, or giving, MZMC offers all of our programs on a donation basis. We offer a suggested donation amount to help people understand the average amount we hope to receive to continue to make these offerings. We encourage those with more capacity for giving to make a donation above the suggested amount to support those who need to give a smaller amount.
