Minnesota Zen Meditation Center
  • Home
  • Programming
    • MZMC Programming
    • Zoom Program Links
    • Introductory Class
    • Sunday/Tuesday Talks
    • Calendar
    • Classes
    • Practice Periods
    • Retreats and Workshops
    • Daily Meditation
    • Curriculum
    • Affinity Groups
    • Mentorship
    • Youth Programs
  • Resources
    • MZMC Resources
    • Sunday Talk Archive
    • Chants and Services
    • MZMC Authors
    • Sewing Practice
    • Books and Links
    • Spiritual Care
    • Equity and Inclusion
    • Library
    • Ceremonies
    • Primers
  • Community
    • MZMC Community
    • 50th Online Booklet
    • Council Process
    • Racial Justice Action
    • People of Color Dharma Group
    • Death and Dying Book Group
    • Waking Up to Race
    • LGBTQ+ Dharma Group
    • Volunteer/Work Practice
    • Mala Making Workshop
    • Buddhism and Recovery
    • Joyce Food Shelf
  • Katagiri project
    • Katagiri Project
    • Biography and Lineage
    • Books, Photos, and Videos
    • Audio Archive Project >
      • The Dainin Katagiri Audio Archive
    • Tomoe Katagiri
    • Blog
  • About MZMC
    • About MZMC
    • Teachers
    • Board
    • Ethics
    • Equity, Inclusion, and Accessibility
    • History of Inclusivity
    • Initiation and Priest Training
    • Building Project
    • Contact
  • Support
    • Support MZMC
    • Membership and Donation Season
    • Become a Member
    • Donate
    • Donation-Only Programming
    • Volunteer

Introductory Class

Introduction to Zen Meditation
Are you new to Meditation, Zen Buddhism, or the Center?

MZMC offers a four-part Introduction to Zen Meditation each Sunday morning from 10 – 11 a.m. or Tuesday evening from 7:30 – 8:30 p.m. The class is offered simultaneously on Zoom and in person each Sunday and Tuesday. If you are joining us by Zoom, we ask that you have your camera on and think of the experience as an interactive process.

To complete the series of four classes, join us any Sunday morning or Tuesday evening and then return the next three Sundays or the next three Tuesday evenings to complete the four-week cycle. The four parts are not sequential, so you may attend them in any order.

You are welcome to attend as many sessions as you like, but attend all four for the best overview. Each session includes meditation instruction and teaching on how meditation and Zen relate to daily life. 

This is an ongoing, drop-in group that is open to the public. You do not need to register in advance. There is a recommended donation of $10.

Each class is offered in person and online.
Click here to join the introductory class via Zoom.

SEARCH THIS SITE

Our location

Picture
  • Home
  • Programming
    • MZMC Programming
    • Zoom Program Links
    • Introductory Class
    • Sunday/Tuesday Talks
    • Calendar
    • Classes
    • Practice Periods
    • Retreats and Workshops
    • Daily Meditation
    • Curriculum
    • Affinity Groups
    • Mentorship
    • Youth Programs
  • Resources
    • MZMC Resources
    • Sunday Talk Archive
    • Chants and Services
    • MZMC Authors
    • Sewing Practice
    • Books and Links
    • Spiritual Care
    • Equity and Inclusion
    • Library
    • Ceremonies
    • Primers
  • Community
    • MZMC Community
    • 50th Online Booklet
    • Council Process
    • Racial Justice Action
    • People of Color Dharma Group
    • Death and Dying Book Group
    • Waking Up to Race
    • LGBTQ+ Dharma Group
    • Volunteer/Work Practice
    • Mala Making Workshop
    • Buddhism and Recovery
    • Joyce Food Shelf
  • Katagiri project
    • Katagiri Project
    • Biography and Lineage
    • Books, Photos, and Videos
    • Audio Archive Project >
      • The Dainin Katagiri Audio Archive
    • Tomoe Katagiri
    • Blog
  • About MZMC
    • About MZMC
    • Teachers
    • Board
    • Ethics
    • Equity, Inclusion, and Accessibility
    • History of Inclusivity
    • Initiation and Priest Training
    • Building Project
    • Contact
  • Support
    • Support MZMC
    • Membership and Donation Season
    • Become a Member
    • Donate
    • Donation-Only Programming
    • Volunteer